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830.331.8604

info@TRIOrehab.com
Map Marker for Trio Rehabilitation and Wellness Solutions
1022 River Road, Ste. 6

Boerne, TX 78006
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Monday - Friday 8:30AM - 5PM

Closed on Weekends

 

Strength Training

New to Strength Training?

You’re welcome here. Take the next step toward stronger, more confident movement.

Or call (830) 331-8604!

Location

Trio Rehab & Wellness Solutions

Available Times:

Mondays & Wednesdays
8:30am – 9:20am & 9:30am – 10:20am

Regular Rate

$40 intro rate for 2 classes
$220/month 2 classes per week
$279/month 3 classes per week

Maximum of 5 participants per class to ensure personalized coaching

We begin with proper form and gradually build into weight training at a pace that feels safe and supportive.

Instructor: Sky Rost, PT, DPT

Co-Instructor: Kathy Baker, OT, CHT

STRENGTH TRAINING

Strength Training Class Focus Includes:

Ready to get started?

Take the next step toward stronger, more confident movement.

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