01 Mar Health Fair. April 17, 2024
Posted at 18:11h
in Events
How Well Are You Aging?
HEALTH FAIR
April 17, 2024
10am-12pm; slots will be every 10-15 minutes depending upon the number of sign-ups.
Trio Rehabilitation & Wellness Clinic
1022 River Road, Ste. 6, Boerne, TX
A Holistic Assessment of Your Health
We will look at risk for depression, pain, walking speed, and the 8 dimensions of health. The 8 dimensions of health include:
- Physical Health: Exercise, nutrition, sleep, check-ups, avoiding harmful habits.
- Emotional Health: Coping with stress, expressing emotions, resilience, positive outlook.
- Social Health: Building relationships, communication, sense of belonging, social activities.
- Intellectual Health: Lifelong learning, critical thinking, creativity, problem-solving.
- Occupational Health: Satisfaction in work, work-life balance, stress management.
- Environmental Health: Clean and safe surroundings, sustainability, nature connection.
- Spiritual Health: Sense of purpose, values exploration, inner peace.
- Financial Health: Budgeting, saving, wise investments, reducing financial stress.