At Trio Rehabilitation and Wellness Solutions, we believe one truth holds strong—no matter how old you are, building strength is always worth it. In fact, strength training is one of the most powerful tools you have to protect your health, mobility, and independence throughout your...

If you’ve ever experienced pelvic pain, urinary incontinence, or postpartum discomfort, chances are someone has suggested you “just do some Kegels.” While Kegel exercises can be helpful for some, they are not a one-size-fits-all solution for pelvic floor dysfunction. At Trio Rehabilitation and Wellness Solutions,...

At Trio Rehabilitation & Wellness Solutions, we are dedicated to enhancing the quality of life for individuals living with Parkinson's disease through comprehensive occupational therapy services. Our goal is to empower our clients to maintain independence and engage fully in daily activities. The Role of Occupational...